You’ve spent months planning your perfect day and its right around the corner. You’ve got to pay the deposits, edit the seating chart – because those last RSVPs came in a month late, recover from the bachelor and bachelorette parties, and the list is endless. Because of the overwhelming check list, so many brides-to-be and grooms-to-be end up ordering fast food or take out during the weeks leading up to the wedding, leaving them feeling lethargic and bloated.
The last thing you want is to stress about what to eat, not only to make sure you fit perfectly into your dapper tuxedo or gorgeous dress, but also to make sure you’re healthy and full of energy for the biggest day of your life!
The beauty of this plan is that it takes 21 days to make or break a habit, meaning that this will help with longterm goals. The 21-day pre-wedding plan is ideal not only to simplify your life before your wedding day, but it allows you to begin your life with your special someone on the right foot with better habits.
Our 21-Day Pre-Wedding Plan is designed to:
1. Help relieve stress
2. Avoid “bad” foods before your big day
3. Help create better habits for long term goals
The 21-Day Pre-Wedding Plan consists of:
1. A guided meal plan for 21 days
2. two meals / day (42 meals total)
3. Light workout routine for 21 days
4. weekly food delivery
It will take 2-3 weeks to design the plan for each participant,. It is ideal to contact us with ample time to ensure you get the perfect plan for you!