More Nutritional Information


At La Comida MTL, we pride ourselves on well balanced clean food. That doesnt mean fat free, carbohydrate free, or overloading on protein. It means having a bit of everything thats needed for a healthy active lifestyle. Most of our clients are busy individuals or athletes that are looking for lean clean food and healthy gains. That is why we choose plant based fats, low glycemic carbs, lean proteins, and best of all, complex flavour profiles for your picky tastebuds!

Browse our recipes to view what kind of realistic macros we work with at La Comida MTL!