Snack Menu

Snacking is often the downfall in our nutrition. Many of us snack because we are stressed, bored, unhappy, you name it, we’ve all done it! The major problem with snacking is that we, of course, do too much of it, but in addition to that, we also do not snack on any good whole foods anymore. In our food system most snacks are mass produced, have a shelf life of over 1 year, and have maybe 3 ingredients that we can actually read and pronounce. At La Comida MTL we don’t feel like thats okay, and you should not have to settle for that either!

Our line of snacks are clean, healthy and most of all nutritious! Of course, moderation is still important, but with one portion you will happily be satisfied and lower the amount of snacking you do while fuelling your body in a much more fulfilling manner.

Snack Menu

The pb balls are extra good today!

Bayley M

I'd like 5 brownies with my order! They are just so good!

Myriam B

What is it in the chia pudding? It's fantastic!

Cristina S

Peanut Butter Protein Balls

7.50

100 CAL | 5 FAT | 12 CARB | 3 PRO
Peanut butter, low carb protein powder, organic honey, organic oats, dark chocolate

Raw Energy Bites

8

46 CAL | 2.1 FAT | 5.8 CARB | 1.5 PRO
Dried cranberries, dates, pistachio, almond, organic flax seed, organic quinoa, low carb protein powder, organic coconut oil

Granola

9

174 CAL | 9.8 FAT | 18.8 CARB | 5.1 PRO
Organic oats, almond, walnut, sunflower seed, sesame seed, organic flax seed, coconut flakes, spices, dried cranberries, raisins, pumpkin seed, organic corn syrup, organic honey, organic coconut oil, apple sauce, peanut butter

Aztec Brownie

4

112 CAL | 7.4 FAT |11.6 CARB | 4.6 PRO
Green lentils, dates, peanut butter, dark chocolate, cocoa powder, paprika, baking soda

Coconut Chia Pudding

8

166 CAL | 11 FAT | 13 CARB | 4.8 PRO
Coconut milk, organic honey, organic chia seed

Cocoa & Cranberry Sprouted Kamut Energy Balls

5

44 CAL | 1.6 FAT | 6.5 CARB | 1.7 PRO
Organic kamut, sunflower seeds, dates, cocoa powder, low carb protein powder, salt, dried cranberries

Snack Menu

I'd like 5 brownies with my order! They are just so good!

Myriam B

Peanut Butter Protein Balls

7.50

100 CAL | 5 FAT | 12 CARB | 3 PRO
Peanut butter, low carb protein powder, organic honey, organic oats, dark chocolate

Raw Energy Bites

8

46 CAL | 2.1 FAT | 5.8 CARB | 1.5 PRO
Dried cranberries, dates, pistachio, almond, organic flax seed, organic quinoa, low carb protein powder, organic coconut oil

Granola

9

174 CAL | 9.8 FAT | 18.8 CARB | 5.1 PRO
Organic oats, almond, walnut, sunflower seed, sesame seed, organic flax seed, coconut flakes, spices, dried cranberries, raisins, pumpkin seed, organic corn syrup, organic honey, organic coconut oil, apple sauce, peanut butter

Aztec Brownie

4

112 CAL | 7.4 FAT |11.6 CARB | 4.6 PRO
Green lentils, dates, peanut butter, dark chocolate, cocoa powder, paprika, baking soda

Coconut Chia Pudding

8

166 CAL | 11 FAT | 13 CARB | 4.8 PRO
Coconut milk, organic honey, organic chia seed

Cocoa & Cranberry Sprouted Kamut Energy Balls

5

44 CAL | 1.6 FAT | 6.5 CARB | 1.7 PRO
Organic kamut, sunflower seeds, dates, cocoa powder, low carb protein powder, salt, dried cranberries

Snack Combo

Bundle your snacks with your meal plan and save money!

Many clients will buy 1 or 2 snacks a week, and be completely satisfied. But if you’re an avid snacker, the combo will surely suit your best! We offer the option to add 5 snacks for $20 to any meal plan in order to make it a combo as we love to promote healthy snacking!